ANTARATMA SADHANA

RAJA YOGA WORKSHOPS & EDUCATION

INTENTION

ANTARATMA SADHANA IS A NOT FOR PROFIT ORGANISATION BASED IN AMSTERDAM THAT PROVIDES CLASSES AND WORKSHOPS TO HELP PEOPLE FROM ALL WALKS OF LIFE TO LEARN THE ART OF YOGIC MEDITATION, OTHERWISE KNOWN AS RAJA YOGA.

THE CLASSES OFFERED FOLLOW THE TEACHINGS OF THE YOGA SUTRAS AND PROMOTE A HOLISTIC unDERSTANDING OF THE 8 LIMBED, ASHTANGA SYSTEM.

OUR FOCUS IS THE TRADITIONAL, MEDITATIVE ASPECT OF YOGA, RATHER THAN THE PHYSICAL WORK (ASANA) MORE OFTEN ASSOCIATED WITH YOGA STUDY IN THE WEST.
CLASSES ARE INTENDED TO EMPOWER PEOPLE TO MANIFEST FREEDOM, PEACE AND HAPPINESS IN THEIR LIVES AND TO EXPERIENCE THE JOY OF MEDITATION.

ANTARATMA SADHANA COMBINES ASPECTS OF RAJA AND BHAKTI YOGA, CLASSES ARE DESIGNED TO ENABLE STUDENTS TO UNDERTAKE THEIR OWN MEDITATIVE PRACTICE IN A WAY THAT IS BEST SUITED TO EACH INDIVIDUAL'S PREFERENCE.

CLASSES ARE PROVIDED FREE OF CHARGE AS A SERVICE TO THE COMMUNITY.

THE PRIMARY INTENTION OF THE CLASSES IS TO IMPART to STUDENTs AN UNDERSTANDING OF 3 KEY ASPECTS OF THE PRACTICE OF RAJA YOGA WHICH ARE:

DHARANA

Dharana is a technique of holding concentration via a meditative state to bring about stillness of the mind.

DHYANA

Dhyana is the primary meditative state of inner immersion practiced in order to elevate consciousness.

SAMADHI

Samadhi is the pinacle state of meditation that arises naturally from the combined practice of Dharana and Dhyana and the remaining aspects of the 8 limbed system.

WORKSHOP SCHEDULE

PLEASE FIND INFORMATION ON THE FORTHCOMING WORKSHOP SERIES HERE. PLEASE NOTE THAT PRE-REGISTRATION IS REQUIRED AND INTENDING STUDENTS SHOULD BOOK IN ADVANCE BELOW.


EACH WORKSHOP (OR COURSE) CONSISTS OF 7 CLASSES, 2 hours duration, SCHEDULED ONCE PER WEEK ON THURSDAY EVENING FROM 7 - 9PM.

spaces are limited and intending students are requested to consider their availability before booking as once a seat in the course is confirmed it will no longer be
available to other potential students.

attending each of the 7 classes contained in the course is essential.

PLEASE refrain from booking UNTIL YOU ARE CERTAIN about your ability to attend all 7 classes.
REGISTER

FEBRUARY 2019

Our Winter workshop commences on Thursday 21 February 2019 at Golden Link Kundalini Yoga Centre, Amsterdam and continues every Thursday evening thereafter until Thursday April 4.

VENUE WEB SITE
REGISTER

APRIL 2019

Our Spring workshop commences on Thursday 25 April 2010, location and venue details are yet to be confirmed.

SELF STUDY

UNDERTAKING ONE'S OWN, INDEPENDENT STUDY OF THE PRACTICE OF RAJA YOGA
IS HIGHLY RECOMMENDED. THE LINKS BELOW PROVIDE SOME EXCELLENT TEXTS
WITH WHICH TO BEGIN YOUR PRACTICE. tHESE TEXTS ARE ALSO AVAILABLE AS E-READERS
AND IN HARD COPY FROM GOOD BOOK SHOPS.

registration

registration is now available for both the winter and spring workshops.
please enter your contact information below and you will receive a confirmation
email by reply.

SPACES ARE LIMITED AND INTENDING STUDENTS ARE REQUESTED TO CONSIDER THEIR AVAILABILITY BEFORE BOOKING AS ONCE A SEAT IN THE COURSE IS CONFIRMED IT WILL NO LONGER BE AVAILABLE TO OTHER POTENTIAL STUDENTS.

WINTER WORKSHOP
21 FEB - APR 4
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
SPRING WORKSHOP
25 APR - 6 JUN
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.